Plenty of online offerings via Zoom- the same fun, interactive, informative and energetic sessions, with a side of social distancing- and without venue hire, I can offer a generous discounted rate! Send me a message for more info.
Pregnancy Yoga - casual class
SKU 009
AU$25.00
In stock
1
Product Details
This is a comprehensive and in-depth antenatal education to fully prepare you and your birth companion for birthing day. You'll be educated and empowered and have a huge range of tools and techniques for birthing day. Learning the art and science of guided relaxation, mindfulness, breathing techniques, and deep relaxation to prepare your mind and body.
If times/days are unsuitable, please contact me for a more flexible arrangement.