The Fertile Body Method was foundered in the UK, by Sjanie Hugo-Wulitzer, a Clinical Hypnotherapist and university lecturer. The holistic approach to fertility has supported many women and men around the world to increase their fertility and go on to conceive. Utilising many mind-body therapies, guided relaxation, hypnosis, cognitive behaviour therapy, mindfulness and self awareness tool, it will form an integral part of your fertility journey, no matter where you are along that journey.
Initial session: 1.5 hours
Follow up 1 hour
(4 session are recommended as a minimum)
In every fertility case, stress in undoubtedly a contributing factor, yet rarely is treating stress encompassed in fertility treatment. Whether you are trying to conceive naturally, or with assisted reproductive therapies, making sure you're in a good "head space" will ensure your hormones are better placed to support you, you're feeling better emotionally and have the balance and strength to deal with the roller coaster ride that can be involved in this space. I work with you one-on-one to develop clear, individual goals to creating your fertile body, supporting you to make the necessary adjustments in all areas of your life, to improve your fertility. We find balance, identify stresses and negative self talk and restore you to a place of confidence and levelness.
Your fertility journey is unique as your thumb print. Finding balance, reducing the adrenal fatigue, the racing thoughts and many other physical symptoms that are presenting themselves needs an holistic, mind-body approach.
The FBM can help enhance fertility by:
-Reducing stress and increasing feelings of calm and relaxation
-Restoring physical, mental and emotional balance and wellbeing
-Balance can be restored through relaxation, positive cognitive changes, visualisation and changes to diet, exercise and lifestyle
-Restoring hormonal balance, regulating the natural balance in the autonomic nervous system, regulating and restoring healthy immune system function
-Creating balance in the body can be further enhanced by creating balance in thinking. Decreasing negative self talk and excessive worry will help restore emotional and physical balance and ensure that these changes are maintained.
-Identifying and resolving issues which may be preventing conception (unconscious or conscious resistance).
What does the research say?
Hypnosis is a powerful therapy to evoke changes in your mind and body. Research suggests Infertile women using mind/body techniques such as hypnosis have a 42%-55% conception rate compare to 20% with in vitro fertilisation.
15 minute phone consult